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Bocados Tailandeses

Bocados Tailandeses at Boston Pizza (Canada) has 660 kcal per stated portion, with 32.0 g protein and 19.0 g fat.

660kcal
32.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy660 kcal—
Protein32.0 g—
Carbohydrate92.0 g—
of which sugars44.0 g—
Fat19.0 g—
of which saturates4.5 g—
Fibre7.0 g—
Salt4.05 g—

What that costs in movement

At 75 kg, this item is roughly 117 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 33% of the day's energy.

The salt in it is about 68% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Español from the English menu; the figures are the published English values.

Source: Boston Pizza (Canada) published nutrition · checked 2026-10-24

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All Boston Pizza (Canada) items · All chains · Estimate any menu

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