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Blanc de poulet
Blanc de poulet at Boston Pizza (Canada) has 150 kcal per stated portion, with 33.0 g protein and 1.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 150 kcal | — |
| Protein | 33.0 g | — |
| Carbohydrate | 0.0 g | — |
| of which sugars | 0.0 g | — |
| Fat | 1.5 g | — |
| of which saturates | 0.5 g | — |
| Fibre | 0.0 g | — |
| Salt | 1.38 g | — |
What that costs in movement
At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
The salt in it is about 23% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Boston Pizza (Canada) published nutrition · checked 2026-10-24
Similar items on this menu
Pizza Deluxe (Petite, par part)
150 kcal per portion
Pizza La Québécoise (Petite, par portion)
150 kcal per portion
Poulet cajun
160 kcal per portion
Sauce bolognaise
160 kcal per portion
Salade César
140 kcal per portion
Créez votre propre pizza (Moyenne, par part)
160 kcal per portion
All Boston Pizza (Canada) items · All chains · Estimate any menu
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