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Tacos de Frango Baja Grelhado com Salada de Repolho
Tacos de Frango Baja Grelhado com Salada de Repolho at Bonefish Grill (US) has 940 kcal per stated portion, with 29.0 g protein and 68.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 940 kcal | — |
| Protein | 29.0 g | — |
| Carbohydrate | 59.0 g | — |
| of which sugars | not in the source | — |
| Fat | 68.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 167 minutes of brisk walking or 86 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 47% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Bonefish Grill (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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Tacos de Peixe Baja Grelhado com Salada de Repolho (Almoço Preço Fixo)
960 kcal per portion
Frango Marsala com Puré de Batata & Brócolos
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Sliders de Vaca
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Frango da Lily com Puré de Batata e Brócolos
920 kcal per portion
All Bonefish Grill (US) items · All chains · Estimate any menu
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