TempoLife › Recursos › Restaurant chain menu nutrition › bo-bites-ala-carte-20-pieces
Bo Bites - Porção Individual - 20 Pedaços
Bo Bites - Porção Individual - 20 Pedaços at Bojangles (US) has 1 060 kcal per stated portion, with 80.0 g protein and 60.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 060 kcal | — |
| Protein | 80.0 g | — |
| Carbohydrate | 60.0 g | — |
| of which sugars | not in the source | — |
| Fat | 60.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 188 minutes of brisk walking or 97 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 53% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Bojangles (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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Bowl de Frango com Arroz sem Biscuit
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Salada da Casa do Bo
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Tiras de Frango do Bo - 2 Pedaços - Refeição Infantil
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Meio Galão de Chá Doce
700 kcal per portion
All Bojangles (US) items · All chains · Estimate any menu
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