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Plie à la mode de Finkenwerder

Plie à la mode de Finkenwerder at Bofrost (DE) has 158 kcal per stated portion, with 12.0 g protein and 11.5 g fat.

158kcal
100 gportion
12.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy158 kcal158
Protein12.0 g12.0
Carbohydrate1.0 g1.0
of which sugarsnot in the source—
Fat11.5 g11.5
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 8% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the Deutsch menu; the figures are the published Deutsch values.

Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-22

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Gnocchis de pommes de terre

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Bonuss

159 kcal per portion

All Bofrost (DE) items · All chains · Estimate any menu

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