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Salada Grega Clássica - Prato Principal
Salada Grega Clássica - Prato Principal at Blaze Pizza (US) has 310 kcal per stated portion, with 6.0 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 310 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 13.0 g | — |
| of which sugars | not in the source | — |
| Fat | 28.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Blaze Pizza (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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310 kcal per portion
Simple Pie - Meia Pizza
320 kcal per portion
Pizza Carnivore - Grande
300 kcal per portion
Pizza Grande de Dobro de Pepperoni Picante com Rega Doce Picante
300 kcal per portion
Salada Fresh Berry - Prato Principal
300 kcal per portion
Pizza Quatro Queijos - Grande
290 kcal per portion
All Blaze Pizza (US) items · All chains · Estimate any menu
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