TempoLife › Recursos › Restaurant chain menu nutrition › bone-in-chicken-wings-platter
Prato de Asas de Frango com Osso
Prato de Asas de Frango com Osso at BJ's Restaurant & Brewery (US) has 3 350 kcal per stated portion, with 157.0 g protein and 248.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 3 350 kcal | — |
| Protein | 157.0 g | — |
| Carbohydrate | 117.0 g | — |
| of which sugars | not in the source | — |
| Fat | 248.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 594 minutes of brisk walking or 308 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 168% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: BJ's Restaurant & Brewery (US) nutrition as listed by FatSecret US · checked 2026-10-22
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Cuscuz Cremoso com Macarrão e Queijo - Acompanhamentos para Buffet
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Mini Sanduíches de Roast Beef (6 Porções)
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All BJ's Restaurant & Brewery (US) items · All chains · Estimate any menu
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