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Roll da Califórnia Vegetal
Roll da Califórnia Vegetal at Bento Sushi (CA) has 270 kcal per stated portion, with 7.0 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 270 kcal | 132 |
| Protein | 7.0 g | 3.4 |
| Carbohydrate | 54.0 g | 26.3 |
| of which sugars | not in the source | — |
| Fat | 4.0 g | 2.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Bento Sushi (CA) nutrition as listed by FatSecret CA · checked 2026-10-22
Similar items on this menu
Rolo de Legumes
280 kcal per portion
Roll da Califórnia Picante
340 kcal per portion
Red Dragon Roll (210 g)
340 kcal per portion
Rolo de Salmão e Abacate
340 kcal per portion
Rolho da Califórnia
350 kcal per portion
Red Dragon Roll
350 kcal per portion
All Bento Sushi (CA) items · All chains · Estimate any menu
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