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Salsa de Ajo Original
Salsa de Ajo Original at Benihana (US) has 1 440 kcal per stated portion, with 1.0 g protein and 160.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 440 kcal | — |
| Protein | 1.0 g | — |
| Carbohydrate | 40.0 g | — |
| of which sugars | not in the source | — |
| Fat | 160.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 255 minutes of brisk walking or 132 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 72% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Benihana (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Salsa Teriyaki para llevar
1 440 kcal per portion
Arroz al Vapor - Para Llevar
1 240 kcal per portion
Salsa Teriyaki (Catering)
1 240 kcal per portion
Bol de Ponche Blue Ocean - Hora Feliz
1 220 kcal per portion
Bol de Ponche Blue Ocean
1 220 kcal per portion
Salsa de Mostaza (Servicio de Catering)
1 760 kcal per portion
All Benihana (US) items · All chains · Estimate any menu
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