TempoLife › Funktionen › Restaurant chain menu nutrition › sea-bass
Seebarsch
Seebarsch at Bella Italia (UK) has 663 kcal per stated portion, with 37.3 g protein and 43.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 663 kcal | — |
| Protein | 37.3 g | — |
| Carbohydrate | 31.8 g | — |
| of which sugars | not in the source | — |
| Fat | 43.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 117 minutes of brisk walking or 61 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Sticky Toffee Pudding
649 kcal per portion
Gamberoni (glutenfrei)
678 kcal per portion
Chicken Caesar Salad
683 kcal per portion
Halbe Margherita-Pizza (vegan)
640 kcal per portion
Halbe Pepperoni-Pizza
640 kcal per portion
Halbe Fleisch-Fest-Pizza
636 kcal per portion
All Bella Italia (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.