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Palitos de Mussarela
Palitos de Mussarela at Bella Italia (UK) has 496 kcal per stated portion, with 17.8 g protein and 22.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 496 kcal | — |
| Protein | 17.8 g | — |
| Carbohydrate | 53.4 g | — |
| of which sugars | not in the source | — |
| Fat | 22.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 88 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Bella Italia (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Meia Pizza Margherita (Sem Glúten/Vegana)
495 kcal per portion
Pão Folhado com Mussarela e Alho (Vegano)
493 kcal per portion
Pequena Torre de Bolinhas de Massa com Queijo
493 kcal per portion
Robalo
490 kcal per portion
Cogumelos Al-Forno
511 kcal per portion
Meia Pizza Margherita (Sem Glúten)
516 kcal per portion
All Bella Italia (UK) items · All chains · Estimate any menu
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