TempoLife › Funciones › Restaurant chain menu nutrition › add-mixed-side-salad
Añadir ensalada mixta de acompañamiento
Añadir ensalada mixta de acompañamiento at Beefeater (UK) has 42 kcal per stated portion, with 1.2 g protein and 1.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 42 kcal | — |
| Protein | 1.2 g | — |
| Carbohydrate | 5.3 g | — |
| of which sugars | not in the source | — |
| Fat | 1.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 7 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Beefeater (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Bebida de soja Alpro
42 kcal per portion
Margarina de girasol
43 kcal per portion
Mantequilla con sal
46 kcal per portion
Mezcla de bayas y frutas
38 kcal per portion
Añadir guisantes
47 kcal per portion
Ensalada de frutas
49 kcal per portion
All Beefeater (UK) items · All chains · Estimate any menu
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