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Power Brute Bread
Power Brute Bread at Barbarossa Bäckerei (DE) has 308 kcal per stated portion, with 13.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 308 kcal | 308 |
| Protein | 13.0 g | 13.0 |
| Carbohydrate | 29.0 g | 29.0 |
| of which sugars | not in the source | — |
| Fat | 15.0 g | 15.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Deutsch menu; the figures are the published Deutsch values.
Source: Barbarossa Bäckerei (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Omega 3 Bread Roll
321 kcal per portion
Kaiser Doughnut
335 kcal per portion
Pretzel
278 kcal per portion
Goldi
264 kcal per portion
Strawberry Cream Roll
259 kcal per portion
Sweet milk roll
363 kcal per portion
All Barbarossa Bäckerei (DE) items · All chains · Estimate any menu
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