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Pizza Vegetariana
Pizza Vegetariana at Bakers Delight (Australia) has 387 kcal per stated portion, with 15.5 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 387 kcal | 235 |
| Protein | 15.5 g | 9.4 |
| Carbohydrate | 44.9 g | 27.2 |
| of which sugars | 2.9 g | 1.8 |
| Fat | 16.0 g | 9.7 |
| of which saturates | 7.5 g | 4.5 |
| Fibre | 3.8 g | 2.3 |
| Salt | 2.60 g | 1.58 |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
The salt in it is about 43% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Bakers Delight (Australia) published nutrition · checked 2026-10-24
Similar items on this menu
Boston Filled Fruit Bun
375 kcal per portion
Bolo-Rei Tradicional Pequeno
399 kcal per portion
Pizza Suprema
373 kcal per portion
Cruffin de Chocolate e Avelã
370 kcal per portion
Pizza de Pepperoni
411 kcal per portion
Pão Húngaro de Parmesão Continental
359 kcal per portion
All Bakers Delight (Australia) items · All chains · Estimate any menu
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