TempoLife

TempoLife › Funciones › Restaurant chain menu nutrition › bahamabreeze-us

Bahama Breeze (US) nutrition

Calories, protein, carbs and fat for 149 Bahama Breeze (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

149items
30lowest kcal
1 700highest kcal
500median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Costillas Baby Back GS - Costillar Completo—1 700102.087.0103.0—
Rasta Pasta—1 52067.0122.084.0—
Pollo Jerk Jamaicano—1 490100.0118.066.0—
Pastel de Mantequilla con Piña Flambeada—1 38011.0160.072.0—
Camarones Firecracker—1 35039.076.099.0—
Dip cremoso de espinacas y alcachofas—1 35025.0103.094.0—
Tacos de camarones con coco - 3 piezas—1 33027.0110.088.0—
Pasta con Pollo Jerk - Completa—1 30058.0112.068.0—
Filet Mignon y Camarones al Coco—1 27056.098.074.0—
Pasta con Camarones Jerk - Completa—1 27062.0109.065.0—
Palitos de Queso y Yuca—1 24013.093.091.0—
Pollo a la Parrilla con Crema de Cilantro - Completo—1 22081.088.061.0—
Dip de jaiba y tres quesos—1 19041.078.080.0—
Camarones con coco—1 16035.0106.067.0—
Pollo a la Parrilla con Crema de Cilantro GS - Completo—1 15082.078.058.0—
Bol de Plátano Relleno—1 14039.0118.056.0—
Empanadas de res—1 14027.0119.062.0—
Empanadas de res - 4 piezas—1 14027.0119.062.0—
Churrasco de Entraña—1 06054.091.053.0—
Costillas Baby Back GS - Medio Costillar—1 05054.074.058.0—
Pay de Limón Key de Rebecca—1 05016.0164.038.0—
Isla de chocolate—1 04015.0128.056.0—
Alitas Jamaican Jerk Enteras—1 02082.025.066.0—
Pollo a la Parrilla con Crema de Cilantro - Ligero—1 02049.081.057.0—
Hamburguesa de tocino Applewood y queso cheddar—1 01063.053.061.0—
Sándwich cubano—1 01060.085.047.0—
Tazón de plátano relleno de frijoles negros - Vegetariano—1 01023.0135.044.0—
Sándwich de Pollo Crujiente con Mantequilla de Miel—97051.081.050.0—
Tostones con pollo—96039.085.052.0—
Pollo a la Parrilla con Crema de Cilantro GS - Ligero—95049.070.053.0—
Tacos de camarones con coco - 2 piezas—95017.072.067.0—
Paella de Mariscos—92077.071.036.0—
Paella de Mariscos GS—92077.071.036.0—
Ensalada de Bistec GS Island Grille—90045.026.071.0—
Ensalada de Bistec Island Grille—90045.026.071.0—
Salmón a la Parrilla—87051.043.055.0—
Salmón a la Parrilla con Mantequilla de Limón GS—87051.043.055.0—
Alitas de pollo clásicas - Búfalo—85059.07.065.0—
Frituras de caracol crujientes—85027.0114.033.0—
Salmón Glaseado Tequila Sunburn—84047.087.034.0—
Salmón Glaseado Tequila Sunburn GS—84047.087.034.0—
Filete y Yuca Frita—82043.056.049.0—
Tacos de mahi-mahi ennegrecido - 3 piezas—82043.069.042.0—
Chuleta de Puerco al Curry Jamaicano—81067.076.029.0—
Chuleta de Puerco al Curry Jamaicano GS—81067.076.029.0—
Alitas de pollo clásicas - BBQ de habanero picante—79058.055.038.0—
Tazón de pollo y piña—79053.090.024.0—
Mahi Mahi al Estilo Jerk—78046.045.046.0—
Mahi Mahi al Estilo Jerk GS—78046.045.046.0—
Tacos de frijoles negros y guacamole - 2 piezas - Vegetarianos—77016.071.049.0—
Ensalada Tostada de Salmón—76039.052.045.0—
Tazón de Bistec y Piña—73044.091.022.0—
Tazón de Camarones y Piña—73056.091.017.0—
Pasta con Pollo Jerk - Ligera—70031.065.035.0—
Ensalada tostada de pollo—68045.053.034.0—
Hamburguesa a la Parrilla—68045.044.036.0—
Macarrones con queso de lazo—68020.067.036.0—
Pasta con Camarones Jerk - Ligera—68033.064.033.0—
Hamburguesa BBQ de frijoles negros - Vegetariana—66023.077.030.0—
Ensalada Tropical de Pollo—63042.063.026.0—
Ensalada de Salmón GS—62034.040.036.0—
Pargo Estilo Isleño—62050.039.029.0—
Pargo Tropical GS—62050.039.029.0—
Camarones con coco - Entradas—61019.053.036.0—
Piña Colada Definitiva—6102.087.012.0—
Pastel de Fresa y Guayaba—5807.078.027.0—
Tacos de mahi-mahi ennegrecido - 2 piezas—56029.047.029.0—
Piña Definitiva—5502.086.010.0—
Dedos de pollo crujientes—54025.034.035.0—
Ensalada de Pollo GS—53040.041.025.0—
French Fries—5206.070.024.0—
Piña Colada Virgen—5202.081.018.0—
Ensalada Tropical de Pollo GS—50040.047.020.0—
Medio Sándwich Cubano—50030.043.023.0—
Cocorita—4901.058.012.0—
Ensalada de Pollo GS Cabana Crunch—48040.045.018.0—
Sopa espesa de mariscos bahameños - Tazón—4709.015.042.0—
Vuelo de Margaritas—4701.058.06.0—
Mini hamburguesas—46025.043.021.0—
Yuca Frita—4501.048.028.0—
Ensalada GS Ahi Tuna Tango—44036.050.012.0—
Sopa Cubana de Frijoles Negros GS - Tazón—44014.048.022.0—
Sopa de frijoles negros cubanos - Tazón—44014.048.022.0—
Bahamarita—4300.071.00.0—
Ensalada Tropical - Vegetariana—4309.055.022.0—
Margarita de Mango con Miel Picante—4100.063.00.0—
Piña Colada Definitiva Virgen—3801.061.014.0—
Cerveza de Alta Graduación - 20 oz—3405.025.00.0—
Hielo Tropical - Melón con Kiwi—3400.083.02.0—
Pechuga de pollo a la parrilla—34036.014.018.0—
Ensalada Tropical GS - Vegetariana—3307.046.015.0—
Vuelo de Bebidas Mama's Hooch & Holler—3101.040.02.0—
King Carnival—3000.042.00.0—
Painkiller—2901.032.05.0—
Brisa de Fresa y Limón—2701.070.00.0—
Cerveza Regular - 20 oz—2603.021.00.0—
Fruta Fresca con Sorbete de Mango GS—2601.067.00.0—
Lemon Breeze de Frambuesa—2601.067.00.0—
Mojito de coco—2601.035.05.0—
La Margarita Definitiva—2500.025.00.0—
Margarita de fruta del dragón—2500.035.00.0—
Mojito de Fresa—2500.028.00.0—
Bahama Mama—2401.032.00.0—
Ensalada de la Casa con Vinagreta Tropical—2406.026.014.0—
Frijoles negros y arroz amarillo—2307.043.02.5—
Sopa espesa de mariscos bahameños - Taza—2305.07.021.0—
Taza de sopa espesa de mariscos bahameños—2305.07.021.0—
Cerveza Sin Alcohol - 20 oz—2201.048.01.0—
Lemon Breeze—2200.057.00.0—
Rum Runner—2201.029.00.0—
Sopa Cubana de Frijoles Negros GS - Taza—2207.024.011.0—
Sopa de frijoles negros cubanos - Taza—2207.024.011.0—
Taza de sopa de frijoles negros—2207.024.011.0—
Cerveza de Alto Grado Alcohólico - 12 oz—2103.015.00.0—
Hielo Tropical - Fresa—2101.052.00.0—
Margarita clásica—2100.021.00.0—
Brisa de Fresa Playera de Tito's—2000.027.00.0—
Sidras Secas - 12 oz—2000.021.00.0—
Ensalada de la Casa GS con Vinagreta Tropical—1904.021.011.0—
Hielo Tropical - Mango—1900.048.00.0—
Limonada Minutemaid—1800.050.00.0—
Queso cheddar—18011.01.015.0—
Cerveza Ligera - 20 oz—1701.010.00.0—
Queso Suizo—17012.02.012.0—
Fanta Naranja—1600.045.00.0—
Guava Goose Cosmo—1600.013.00.0—
Martini de Piña y Coco—1600.023.00.0—
Queso Pepper-Jack—16011.00.013.0—
Vino Tinto - 6 oz—1600.05.00.0—
Cerveza Regular - 12 oz—1502.013.00.0—
Dr. Pepper—1500.041.00.0—
Queso americano—1508.02.012.0—
Vino Blanco - 6 oz—1500.04.00.0—
Brócoli—1403.05.013.0—
Coca-Cola—1400.039.00.0—
Sprite—1400.038.00.0—
Cerveza Sin Alcohol - 12 oz—1301.029.00.0—
Leche 1%—13010.015.03.0—
Bahamarita Virgen—1200.031.00.0—
Fruta Fresca con Sorbete de Mango—1201.032.00.0—
Ginger Ale—1200.033.00.0—
Agua Carbonatada con Alcohol - 12 oz—1000.02.00.0—
Cerveza Ligera - 12 oz—1001.06.00.0—
Galletas para Sopa—601.011.02.0—
Honest Appley Ever After—400.010.00.0—
Honest Super Fruit Punch—400.010.00.0—
Queso de Cabra—302.01.02.5—
Diet Coke—00.00.00.0—
Té Helado Recién Infusionado—00.01.00.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 670 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Bahama Breeze (US) nutrition as listed by FatSecret US · checked 2026-10-18

Name machine-translated to Español from the English menu; the figures are the published English values.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Bahama Breeze brand (https://www.fatsecret.com/calories-nutrition/search?q=Bahama%20Breeze, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

Add it to today in two taps

Log a chain meal from the app and it lands in the same daily total as everything you cook at home.

Create a free accountObtener la app