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Bahama Mama
Bahama Mama at Bahama Breeze (US) has 240 kcal per stated portion, with 1.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 240 kcal | — |
| Protein | 1.0 g | — |
| Carbohydrate | 32.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Bahama Breeze (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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240 kcal per portion
Feijão Preto e Arroz Amarelo
230 kcal per portion
Chávena de Sopa de Marisco das Bahamas
230 kcal per portion
Sopa de Marisco das Bahamas - Chávena
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Margarita de Fruta do Dragão
250 kcal per portion
Mojito de Morango
250 kcal per portion
All Bahama Breeze (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.