TempoLife › Funktionen › Restaurant chain menu nutrition › crispy-chicken-sandwich
Knuspriges Hähnchen-Sandwich
Knuspriges Hähnchen-Sandwich at Back Yard Burgers (US) has 590 kcal per stated portion, with 25.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 590 kcal | — |
| Protein | 25.0 g | — |
| Carbohydrate | 65.0 g | — |
| of which sugars | not in the source | — |
| Fat | 26.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 105 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Back Yard Burgers (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Jr. Amerikanischer Cheeseburger
580 kcal per portion
Chili Cheese Big Dog
630 kcal per portion
Jr. Schweizer Käseburger
640 kcal per portion
Scharf angebratenes Hähnchen-Sandwich
540 kcal per portion
Jr. Cheddar Cheeseburger
640 kcal per portion
Gewürzte Pommes Frites (Normal)
640 kcal per portion
All Back Yard Burgers (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.