TempoLife › Features › Restaurant chain menu nutrition › joggingbrotchen
Jogging Roll
Jogging Roll at Bäckerei Schneider (DE) has 299 kcal per stated portion, with 10.0 g protein and 6.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 299 kcal | 299 |
| Protein | 10.0 g | 10.0 |
| Carbohydrate | 46.8 g | 46.8 |
| of which sugars | not in the source | — |
| Fat | 6.6 g | 6.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Deutsch menu; the figures are the published Deutsch values.
Source: Bäckerei Schneider (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Spelt Jogging Roll
295 kcal per portion
Pumpkin seed roll
303 kcal per portion
Multigrain Roll
290 kcal per portion
Plain Roll
282 kcal per portion
Wheat Roll
282 kcal per portion
Yogurt Cherry Turnover
316 kcal per portion
All Bäckerei Schneider (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.