TempoLife › Fonctions › Restaurant chain menu nutrition › bio-reines-roggen
Seigle pur bio
Seigle pur bio at Bäckerei Büsch (DE) has 198 kcal per stated portion, with 6.0 g protein and 3.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 198 kcal | 198 |
| Protein | 6.0 g | 6.0 |
| Carbohydrate | 36.0 g | 36.0 |
| of which sugars | not in the source | — |
| Fat | 3.0 g | 3.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 35 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Deutsch menu; the figures are the published Deutsch values.
Source: Bäckerei Büsch (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Pain noir du Bas-Rhin
194 kcal per portion
Pain de Paderborn
185 kcal per portion
Pain aux trois graines
212 kcal per portion
Büsch de pommes de terre
213 kcal per portion
Filou seigle
213 kcal per portion
Petit pain de terre
213 kcal per portion
All Bäckerei Büsch (DE) items · All chains · Estimate any menu
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