TempoLife › Funciones › Restaurant chain menu nutrition › honey-nut-milk-choc-crunch
Cereal crujiente de nueces con miel y chocolate con leche
Cereal crujiente de nueces con miel y chocolate con leche at Asda Café (GB) has 443 kcal per stated portion, with 10.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 443 kcal | 443 |
| Protein | 10.0 g | 10.0 |
| Carbohydrate | 66.0 g | 66.0 |
| of which sugars | not in the source | — |
| Fat | 14.0 g | 14.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 78 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
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442 kcal per portion
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444 kcal per portion
Granola de frutos secos multigrano baja en azúcar
444 kcal per portion
Paella de pollo y langostinos
442 kcal per portion
Penne con pollo y pesto proteico
445 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
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