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Festive Feast Sandwich

Festive Feast Sandwich at Asda Café (GB) has 530 kcal per stated portion, with 30.0 g protein and 17.0 g fat.

530kcal
30.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy530 kcal—
Protein30.0 g—
Carbohydrate62.0 g—
of which sugarsnot in the source—
Fat17.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 27% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-25

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All Asda Café (GB) items · All chains · Estimate any menu

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Log this item and TempoLife carries it into the day's total next to everything else you ate.

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