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Cables con sabor a postre
Cables con sabor a postre at Asda Café (GB) has 374 kcal per stated portion, with 1.5 g protein and 1.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 374 kcal | 374 |
| Protein | 1.5 g | 1.5 |
| Carbohydrate | 88.0 g | 88.0 |
| of which sugars | not in the source | — |
| Fat | 1.3 g | 1.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
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375 kcal per portion
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372 kcal per portion
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372 kcal per portion
Gambas y plátanos
377 kcal per portion
Albóndigas de cerdo con tomate y mozzarella
378 kcal per portion
Estofado de pollo y chorizo a la catalana con patatas
378 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
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