TempoLife › Funktionen › Restaurant chain menu nutrition › cooked-and-peeled-prawns
Gekochte und geschälte Garnelen
Gekochte und geschälte Garnelen at Asda Café (GB) has 77 kcal per stated portion, with 19.0 g protein and 0.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 77 kcal | 77 |
| Protein | 19.0 g | 19.0 |
| Carbohydrate | 0.5 g | 0.5 |
| of which sugars | not in the source | — |
| Fat | 0.5 g | 0.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 14 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Asda Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Sprudelnde Erdbeer-Stangen
76 kcal per portion
Gemüse-Frühlingsrolle
79 kcal per portion
Fettreduzierte Kokosmilch
75 kcal per portion
Blaubeer-Popcorn
80 kcal per portion
Gefrorener Mais
80 kcal per portion
Tomatenmark zweifach konzentriert
80 kcal per portion
All Asda Café (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.