TempoLife › Funciones › Restaurant chain menu nutrition › chicken-caesar-bagel
Bagel César de Pollo
Bagel César de Pollo at Arnolds (FI) has 676 kcal per stated portion, with 39.0 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 676 kcal | — |
| Protein | 39.0 g | — |
| Carbohydrate | 66.0 g | — |
| of which sugars | not in the source | — |
| Fat | 29.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 120 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Suomi menu; the figures are the published Suomi values.
Source: Arnolds (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Bagel de Pollo, Bacon y Ranch
672 kcal per portion
Bagel de Pollo y Aguacate
702 kcal per portion
Bagel de Atún
642 kcal per portion
Bagel Melt de Pollo Buffalo
727 kcal per portion
Crujiente de Avellana
606 kcal per portion
Muffin de Banoffee
601 kcal per portion
All Arnolds (FI) items · All chains · Estimate any menu
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