TempoLife › Fonctions › Restaurant chain menu nutrition › three-cheese-chicken-penne
Pennes au poulet et aux trois fromages
Pennes au poulet et aux trois fromages at Applebee's (US) has 1 350 kcal per stated portion, with 77.0 g protein and 71.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 350 kcal | — |
| Protein | 77.0 g | — |
| Carbohydrate | 102.0 g | — |
| of which sugars | not in the source | — |
| Fat | 71.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 239 minutes of brisk walking or 124 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 68% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Applebee's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Sandwich au poulet moutarde au miel épicée (avec poulet pané à la main)
1 350 kcal per portion
Macaronis au fromage et aux quatre fromages avec tendres de poulet au miel et poivre
1 360 kcal per portion
Ronds d'oignon croustillants
1 330 kcal per portion
Grand cheeseburger classique au bacon
1 330 kcal per portion
Sandwich au poulet croustillant bacon et ranch (avec poulet pané à la main)
1 320 kcal per portion
Brocoli Alfredo classique (aux crevettes cajun)
1 320 kcal per portion
All Applebee's (US) items · All chains · Estimate any menu
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