TempoLife › Fonctions › Restaurant chain menu nutrition › o-m-cheese-burger
Burger O-M-Cheese
Burger O-M-Cheese at Applebee's (US) has 1 900 kcal per stated portion, with 83.0 g protein and 127.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 900 kcal | — |
| Protein | 83.0 g | — |
| Carbohydrate | 107.0 g | — |
| of which sugars | not in the source | — |
| Fat | 127.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 337 minutes of brisk walking or 174 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 95% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Applebee's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Nachos du quartier (au poulet)
1 880 kcal per portion
Nachos du quartier (au bœuf)
2 000 kcal per portion
Mini tourbillons Cinnabon
1 620 kcal per portion
Burger aux champignons et suisse Bourbon Street
1 590 kcal per portion
Burger au whisky et au bacon
1 590 kcal per portion
Burger Quesadilla
1 580 kcal per portion
All Applebee's (US) items · All chains · Estimate any menu
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