TempoLife › Recursos › Restaurant chain menu nutrition › kids-grilled-chicken-alfredo
Frango Grelhado Alfredo Infantil
Frango Grelhado Alfredo Infantil at Applebee's (US) has 680 kcal per stated portion, with 34.0 g protein and 42.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 680 kcal | — |
| Protein | 34.0 g | — |
| Carbohydrate | 41.0 g | — |
| of which sugars | not in the source | — |
| Fat | 42.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 120 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Applebee's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Asinhas Sem Osso
660 kcal per portion
Bowl de Camarão Tex-Mex
710 kcal per portion
Salmão Cajun Tostado
640 kcal per portion
Porção de Batatas Fritas
640 kcal per portion
Alcatra Selecionada USDA (226 g)
620 kcal per portion
Shark Bowl
610 kcal per portion
All Applebee's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.