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Brocoli Alfredo classique (au poulet grillé)

Brocoli Alfredo classique (au poulet grillé) at Applebee's (US) has 1 440 kcal per stated portion, with 79.0 g protein and 79.0 g fat.

1 440kcal
79.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 440 kcal—
Protein79.0 g—
Carbohydrate107.0 g—
of which sugarsnot in the source—
Fat79.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 255 minutes of brisk walking or 132 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 72% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Applebee's (US) nutrition as listed by FatSecret US · checked 2026-10-22

Similar items on this menu

Salade de poulet orientale (au poulet grillé)

1 440 kcal per portion

Clubhouse Grille

1 460 kcal per portion

Le trempette de prime rib

1 460 kcal per portion

Pennes au poulet et saucisse Bourbon Street

1 410 kcal per portion

Grand plateau de tenders de poulet

1 410 kcal per portion

Poisson-frites enrobé de pâte à frire maison

1 470 kcal per portion

All Applebee's (US) items · All chains · Estimate any menu

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