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Hähnchen mit Béarnaise

Hähnchen mit Béarnaise at Antell (FI) has 192 kcal per stated portion, with 13.6 g protein and 14.7 g fat.

192kcal
100 gportion
13.6 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy192 kcal192
Protein13.6 g13.6
Carbohydrate1.8 g1.8
of which sugarsnot in the source—
Fat14.7 g14.6
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 34 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 10% of the day's energy.

These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Deutsch from the Suomi menu; the figures are the published Suomi values.

Source: Antell (FI) nutrition as listed by FatSecret FI · checked 2026-10-22

Similar items on this menu

Maispanierte Hähnchenfilets

169 kcal per portion

Roggenlaib-Scheiben

215 kcal per portion

Fisch mit Dijon-Béarnaise

166 kcal per portion

Roggen-Roggen

240 kcal per portion

Knusprige Hähnchenflügel

240 kcal per portion

Deftiges Mehrkornbrötchen

240 kcal per portion

All Antell (FI) items · All chains · Estimate any menu

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