TempoLife › Funciones › Restaurant chain menu nutrition › chicken-fajita-salad
Ensalada de Fajita de Pollo
Ensalada de Fajita de Pollo at Amigos (US) has 250 kcal per stated portion, with 24.0 g protein and 12.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 250 kcal | — |
| Protein | 24.0 g | — |
| Carbohydrate | 12.0 g | — |
| of which sugars | not in the source | — |
| Fat | 12.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Amigos (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Taco Suave Skinny
240 kcal per portion
Burrito Crujiente de Carne
300 kcal per portion
Refritos
190 kcal per portion
Ensalada de Pollo Fiesta Lime
310 kcal per portion
Taco Suave de Pollo Fiesta Lime
190 kcal per portion
Taco Suave de Bistec Fiesta Lime
180 kcal per portion
All Amigos (US) items · All chains · Estimate any menu
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