TempoLife › Fonctions › Restaurant chain menu nutrition › fresh-mex-steak
Steak Fresh Mex
Steak Fresh Mex at Amarillo (FI) has 118 kcal per stated portion, with 7.8 g protein and 4.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 118 kcal | 118 |
| Protein | 7.8 g | 7.8 |
| Carbohydrate | 9.8 g | 9.8 |
| of which sugars | not in the source | — |
| Fat | 4.9 g | 4.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 21 minutes of brisk walking or 11 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Suomi menu; the figures are the published Suomi values.
Source: Amarillo (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
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Poulet piri-piri
130 kcal per portion
Chili con carne
97 kcal per portion
Porc fumé au piment
92 kcal per portion
Chili végétarien
80 kcal per portion
Bol Cobb au poulet
160 kcal per portion
All Amarillo (FI) items · All chains · Estimate any menu
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