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7-Eleven (DK) nutrition

Calories, protein, carbs and fat for 12 7-Eleven (DK) menu items, as listed by FatSecret DK (the chain's own pages bar automated readers).

12items
49lowest kcal
367highest kcal
194median kcal
Per stated portion, as listed by FatSecret DK.
ItemPortionkcalProtein gCarbs gFat gSalt g
Croissant au beurre100 g3676.239.020.0—
Sandwich au jambon, fromage et dijonnaise100 g3059.619.321.0—
Taquito85 g2507.030.011.0—
Salade riche en protéines au bœuf100 g24412.019.014.0—
Wrap au chimichurri100 g2297.323.012.0—
Sandwich au thon épicé100 g2059.916.011.0—
Pâtes au poulet et sauce au curry100 g1825.717.010.0—
Brochettes de poulet yakitori100 g17616.612.46.5—
Wrap au barbecue coréen100 g1617.524.03.5—
Salade de boulgour au saumon cuit au four100 g1106.112.03.9—
Brochettes de poulet tikka100 g9916.53.81.7—
Mélange de saison100 g490.710.00.3—

Reading this menu

The spread between the lightest and heaviest item on this menu is 318 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: 7-Eleven (DK) nutrition as listed by FatSecret DK · checked 2026-10-18

Name machine-translated to Français from the da menu; the figures are the published da values.

Per-serving calories, fat, carbohydrate and protein as FatSecret DK lists them for its 7-Eleven brand (https://www.fatsecret.dk/kalorier-ern%C3%A6ring/search?q=7-Eleven, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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