TempoLife › Features › Help translate TempoLife › ru
Russian — Русский
5 320 of 5 321 TempoLife strings are translated into Russian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Shipping. Long strings are the usual problem: Russian runs longer than English and breaks tight buttons.
The string list
Every row is one string in the app. The English column is the source; the Russian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
All strings Missing only
| Key | English | Russian |
|---|---|---|
ob.nav_config_desc | Press and hold the bottom bar to choose which buttons appear. Add food, weight tracking,… | Удерживайте нижнюю панель и выберите, какие кнопки показывать. Можно добавить еду, вес, н… |
ob.nav_config_title | Customise the menu | Настроить меню |
ob.next | Next → | Далее → |
ob.pharmacy_desc | Search medicines, check interactions and find the right product by symptom. | Ищите лекарства, проверяйте взаимодействия и подбирайте препараты по симптомам. |
ob.pharmacy_title | Pharmacy | Аптека |
ob.skip | Skip | Пропустить |
ob.sleep_desc | Track your sleep history, sleep stages and statistics. Connect Google Health for automati… | Следите за историей сна, фазами и статистикой. Подключите Google Health — данные придут а… |
ob.sleep_title | Sleep | Сон |
ob.welcome_desc | Let's take a quick tour of what TempoLife can do. It only takes a moment! | Давайте быстро посмотрим, что умеет TempoLife. Это займёт всего минуту! |
ob.welcome_title | Welcome! | Добро пожаловать! |
onb.done | ✅ Setup complete! | ✅ Настройка завершена! |
onb.select_features | Choose what you want to track. You can change later. | Выберите, что хотите отслеживать. Можно изменить позже. |
onb.start | Get Started! | Начать! |
onb.welcome | Welcome to TempoLife! | Добро пожаловать в TempoLife! |
onboard.start | Start! | Начать! |
onboard.step1 | 👋 Welcome to TempoLife! On this home screen you can see your daily summary — calories, we… | 👋 Добро пожаловать в TempoLife! На главном экране вы видите сводку дня — калории, вес, на… |
onboard.step2 | 🥗 Tap "Nutrition" to log your meals. Use the recent foods list for faster entry! | 🥗 Нажмите «Еда», чтобы записать приёмы пищи. Используйте список недавних продуктов для бы… |
onboard.step3 | 💊 In the "Drugs" tab you can manage your medications and mark doses as taken. The red bad… | 💊 Во вкладке «Лекарства» управляйте своими лекарствами и отмечайте принятые дозы. Красный… |
onboard.step4 | 📊 The weekly trend chart shows your calorie intake — the red line is your daily target. | 📊 Недельный график показывает потребление калорий — красная линия это ваша дневная цель. |
onboard.step5 | ✅ You're ready! Pull down on the home screen to refresh your data. Happy health tracking! | ✅ Вы готовы! Потяните вниз на главном экране для обновления данных. Удачного отслеживания… |
pdf.assessment | Assessment | Оценка |
pdf.avg_mood | Avg mood | Среднее настроение |
pdf.avg_sleep | Avg sleep | Средний сон |
pdf.avg_stress | Avg stress | Средний стресс |
pdf.date | Date | Дата |
pdf.energy | Energy | Энергия |
pdf.entries | Entries | Записей |
pdf.mood | Mood | Настроение |
pdf.mood_attention | Needs attention | Требует внимания |
pdf.mood_concern | Concerning | Вызывает беспокойство |
pdf.mood_diary | Mood diary | Дневник настроения |
pdf.mood_good | Good mental health | Хорошее психическое здоровье |
pdf.mood_ok | Satisfactory | Удовлетворительно |
pdf.mood_section | Mood & Mental Health (30 days) | Настроение и психическое здоровье (30 дней) |
pdf.notes | Notes | Заметки |
pdf.sleep_bad | Insufficient sleep | Недостаточный сон |
pdf.sleep_good | Sufficient sleep | Достаточный сон |
pdf.sleep_h | Sleep (h) | Сон (ч) |
pdf.sleep_low | Slightly low | Немного мало |
pdf.stress | Stress | Стресс |
period.1m | 1 month | 1 месяц |
period.1y | 1 year | 1 год |
period.24h | 24h | 24ч |
period.30d | 30 days | 30 дней |
period.3m | 3 months | 3 месяца |
period.6m | 6 months | 6 месяцев |
period.7d | 7 days | 7 дней |
period.apr | Apr | апр |
period.aug | Aug | авг |
period.dec | Dec | дек |
period.feb | Feb | фев |
period.fri | Fri | Пт |
period.jan | Jan | янв |
period.jul | Jul | июль |
period.jun | Jun | июнь |
period.mar | Mar | март |
period.may | May | май |
period.mon | Mon | Пн |
period.nov | Nov | нояб |
period.oct | Oct | окт |
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What makes a good Russian string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Russian files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02