TempoLife

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Russian — Русский

5 320 of 5 321 TempoLife strings are translated into Russian (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.

5 320translated
5 321total strings
100.0%coverage

Shipping. Long strings are the usual problem: Russian runs longer than English and breaks tight buttons.

The string list

Every row is one string in the app. The English column is the source; the Russian column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.

All strings Missing only

Page 45 of 89 · 5 321 strings listed.
KeyEnglishRussian
heart.rhr90_ariaResting heart rate trend, {n} weekly points.Тренд пульса покоя, {n} недельных точек.
heart.rhr90_first30First halfПервая половина
heart.rhr90_improvingTrending lower — fitness-style adaptationСнижается — признак адаптации к нагрузкам
heart.rhr90_last30Last halfВторая половина
heart.rhr90_noteWeekly resting-HR averages over up to 90 days. A wellness trend, not a diagnosis.Недельные средние пульса покоя за 90 дней. Тренд самочувствия, не диагноз.
heart.rhr90_per_weekBPM per weekуд/мин в неделю
heart.rhr90_risingTrending higher — rest, stress or illness can lift itРастёт — отдых, стресс или болезнь могут повышать
heart.rhr90_stableStable across the windowСтабильно за весь период
heart.rhr90_title90-day resting-HR trendТренд пульса покоя за 90 дней
heart.rhr_streak_okResting heart rate is near your personal baseline right now. Keep the rhythm.Пульс покоя сейчас близок к вашей личной базе. Продолжайте в том же ритме.
heart.rhr_streak_onResting heart rate has been above your personal baseline for {n} days in a row. Extra res…Пульс покоя выше вашей личной базы уже {n} дней подряд. Дополнительный отдых и сон помогу…
heart.rhr_streak_recentResting heart rate was elevated for {n} days in a row recently — today it looks back in i…Недавно пульс покоя был повышен {n} дней подряд — сегодня он, похоже, вернулся в обычный…
heart.rhr_streak_titleElevated resting heart rateПовышенный пульс покоя
heart.ring_aria24-hour ring: lowest {lo} BPM, highest {hi} BPM, today average {avg} BPM.24-часовое кольцо: минимум {lo} уд/мин, максимум {hi} уд/мин, среднее сегодня {avg} уд/ми…
heart.ring_captionEach hour is one ring segment, colored by zone. Wellness shape, not a diagnostic reading.Каждый час — сегмент кольца, окрашенный по зоне. Форма самочувствия, не диагностика.
heart.ring_title24-hour ring24-часовое кольцо
heart.rpe_labelRPERPE
heart.rpe_noneRPERPE
heart.rpe_savedRPE savedRPE сохранено
heart.samplesreadingsизмерений
heart.sleep_phases_noteYour device sends stage totals, not stage timelines — so phases are night thirds: early (…Устройство присылает только итоги фаз, а не их таймлайн — поэтому фазы показаны третями н…
heart.sleep_phases_titleHeart rate by sleep phaseПульс по фазам сна
heart.sleep_scorescoreоценка
heart.source_deviceConnected deviceПодключённое устройство
heart.source_healthHealth ConnectHealth Connect
heart.source_manualManualВручную
heart.stage_awakeAwakeБодрствование
heart.stage_deepDeepГлубокий
heart.stage_lightLightЛёгкий
heart.stage_remREMREM
heart.stand_borderlineBorderline riseПограничный подъём
heart.stand_cancelCancelОтмена
heart.stand_deltaChangeИзменение
heart.stand_historyRecent testsПоследние тесты
heart.stand_introLie down and rest for 5 minutes, then stand and compare. A wellness check, not a medical…Полежите 5 минут, затем встаньте и сравните. Проверка самочувствия, не медицинский тест.
heart.stand_lyingLying BPMЛёжа, уд/мин
heart.stand_lying_hintRest lying down for 5 minutes, then type your heart rate.Отдохните лёжа 5 минут, затем введите пульс.
heart.stand_lying_recordRecord lyingЗаписать лёжа
heart.stand_normalWithin usual rangeВ обычном диапазоне
heart.stand_notableNotable riseЗаметный подъём
heart.stand_noteA large sustained rise can be worth mentioning to a doctor — this log is just your own tr…Большой устойчивый подъём стоит упомянуть врачу — этот журнал лишь ваш собственный тренд.
heart.stand_saveSave resultСохранить результат
heart.stand_savedTest savedТест сохранён
heart.stand_stand_hintStand up, wait about 1 minute, then type your heart rate.Встаньте, подождите около минуты, затем введите пульс.
heart.stand_standingStanding BPMСтоя, уд/мин
heart.stand_standing_recordRecord standingЗаписать стоя
heart.stand_startStart the testНачать тест
heart.stand_titleStand-up testОртостатическая проба
heart.stats_24hLast 24 hours statisticsСтатистика за 24 часа
heart.stats_2dStatistics 2 days agoСтатистика за позавчера
heart.stats_30d30-day statisticsСтатистика за 30 дней
heart.stats_90d3-month statisticsСтатистика за 3 месяца
heart.stats_nightLast night’s statisticsСтатистика за прошлую ночь
heart.stats_todayToday’s statisticsСтатистика за сегодня
heart.stats_weekWeek statisticsСтатистика за неделю
heart.stats_yesterdayYesterday's statisticsСтатистика за вчера
heart.subtitleHeart rate, resting rate and trendsПульс, пульс в покое и тренды
heart.tab_recoveryRecoveryВосстановление
heart.tab_todayTodayСегодня
heart.tab_trendsTrendsТренды

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What makes a good Russian string here

Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.

Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.

Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.

Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.

How this list is built

The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Russian files fell into that category — rather than being shown with a guessed value.

Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02

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