TempoLife › Features › Help translate TempoLife › pl
Polish — Polski
0 of 5 321 TempoLife strings are translated into Polish (0.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Not started. Plural forms are more complex than in English and the app currently assumes two.
The string list
Every row is one string in the app. The English column is the source; the Polish column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
Show all strings Missing only
| Key | English | Polish |
|---|---|---|
heart.rhr90_aria | Resting heart rate trend, {n} weekly points. | missing |
heart.rhr90_first30 | First half | missing |
heart.rhr90_improving | Trending lower — fitness-style adaptation | missing |
heart.rhr90_last30 | Last half | missing |
heart.rhr90_note | Weekly resting-HR averages over up to 90 days. A wellness trend, not a diagnosis. | missing |
heart.rhr90_per_week | BPM per week | missing |
heart.rhr90_rising | Trending higher — rest, stress or illness can lift it | missing |
heart.rhr90_stable | Stable across the window | missing |
heart.rhr90_title | 90-day resting-HR trend | missing |
heart.rhr_streak_ok | Resting heart rate is near your personal baseline right now. Keep the rhythm. | missing |
heart.rhr_streak_on | Resting heart rate has been above your personal baseline for {n} days in a row. Extra res… | missing |
heart.rhr_streak_recent | Resting heart rate was elevated for {n} days in a row recently — today it looks back in i… | missing |
heart.rhr_streak_title | Elevated resting heart rate | missing |
heart.ring_aria | 24-hour ring: lowest {lo} BPM, highest {hi} BPM, today average {avg} BPM. | missing |
heart.ring_caption | Each hour is one ring segment, colored by zone. Wellness shape, not a diagnostic reading. | missing |
heart.ring_title | 24-hour ring | missing |
heart.rpe_label | RPE | missing |
heart.rpe_none | RPE | missing |
heart.rpe_saved | RPE saved | missing |
heart.samples | readings | missing |
heart.sleep_phases_note | Your device sends stage totals, not stage timelines — so phases are night thirds: early (… | missing |
heart.sleep_phases_title | Heart rate by sleep phase | missing |
heart.sleep_score | score | missing |
heart.source_device | Connected device | missing |
heart.source_health | Health Connect | missing |
heart.source_manual | Manual | missing |
heart.stage_awake | Awake | missing |
heart.stage_deep | Deep | missing |
heart.stage_light | Light | missing |
heart.stage_rem | REM | missing |
heart.stand_borderline | Borderline rise | missing |
heart.stand_cancel | Cancel | missing |
heart.stand_delta | Change | missing |
heart.stand_history | Recent tests | missing |
heart.stand_intro | Lie down and rest for 5 minutes, then stand and compare. A wellness check, not a medical… | missing |
heart.stand_lying | Lying BPM | missing |
heart.stand_lying_hint | Rest lying down for 5 minutes, then type your heart rate. | missing |
heart.stand_lying_record | Record lying | missing |
heart.stand_normal | Within usual range | missing |
heart.stand_notable | Notable rise | missing |
heart.stand_note | A large sustained rise can be worth mentioning to a doctor — this log is just your own tr… | missing |
heart.stand_save | Save result | missing |
heart.stand_saved | Test saved | missing |
heart.stand_stand_hint | Stand up, wait about 1 minute, then type your heart rate. | missing |
heart.stand_standing | Standing BPM | missing |
heart.stand_standing_record | Record standing | missing |
heart.stand_start | Start the test | missing |
heart.stand_title | Stand-up test | missing |
heart.stats_24h | Last 24 hours statistics | missing |
heart.stats_2d | Statistics 2 days ago | missing |
heart.stats_30d | 30-day statistics | missing |
heart.stats_90d | 3-month statistics | missing |
heart.stats_night | Last night’s statistics | missing |
heart.stats_today | Today’s statistics | missing |
heart.stats_week | Week statistics | missing |
heart.stats_yesterday | Yesterday's statistics | missing |
heart.subtitle | Heart rate, resting rate and trends | missing |
heart.tab_recovery | Recovery | missing |
heart.tab_today | Today | missing |
heart.tab_trends | Trends | missing |
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What makes a good Polish string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 0 lines in the Polish files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02