TempoLife › Features › Help translate TempoLife › fi
Finnish — Suomi
5 320 of 5 321 TempoLife strings are translated into Finnish (100.0%). Browse the string list, see the English source next to the current text, and suggest a better one.
Shipping. The health and food vocabulary is where most of the remaining awkwardness is.
The string list
Every row is one string in the app. The English column is the source; the Finnish column is what ships today, or missing when nothing does. Open a row to see it in the other languages and to suggest a change.
All strings Missing only
| Key | English | Finnish |
|---|---|---|
weekly.steps | Steps | Askeleet |
weekly.this_week | this week | tämä viikko |
weekly.title | Weekly Summary | Viikkokatsaus |
workout.subtitle | Sets, reps and load | Sarjat, toistot ja painot |
wt.analysis_loading | Analyzing... | Analysoidaan... |
wt.analysis_no_data | Add at least 2 weigh-ins to see the analysis. | Lisää vähintään 2 punnitusta nähdäksesi analyysin. |
wt.analysis_title | 📊 Weight Analysis | 📊 Painoanalyysi |
wt.at_target | Target reached! | Tavoite saavutettu! |
wt.bmi_explain | BMI (Body Mass Index) is a ratio of body weight to height that helps assess whether your… | BMI (painoindeksi) on ruumiinpainon ja pituuden suhde, joka auttaa arvioimaan onko painos… |
wt.bmi_explain_title | What is BMI (Body Mass Index)? | Mikä on BMI (painoindeksi)? |
wt.bmi_ranges | BMI ranges: below 18.5 = underweight · 18.5–24.9 = normal · 25–29.9 = overweight · 30+ =… | BMI-alueet: alle 18,5 = alipaino · 18,5–24,9 = normaali · 25–29,9 = ylipaino · 30+ = liha… |
wt.bmi_sheet_copy | BMI = weight / height². A guide only — it ignores muscle mass. | BMI = paino / pituus². Suuntaa-antava — ei huomioi lihasmassaa. |
wt.change7d | 7d change | 7 pv muutos |
wt.change_30d | change | muutos |
wt.chart_title | Weight chart (90 days) | Painokäyrä (90 päivää) |
wt.clear_target | Remove | Poista |
wt.current | Current | Nykyinen |
wt.date | Date | Päivämäärä |
wt.eta_prefix | At this pace | Tällä tahdilla |
wt.gap_days | over {n} days | {n} päivässä |
wt.healthy_weight_range | Healthy weight range | Terveen painon alue |
wt.history | History | Historia |
wt.invalid | ⚖️ Enter a valid weight | ⚖️ Syötä kelvollinen paino |
wt.last_log | last | viimeisin |
wt.measurements | measurements | mittausta |
wt.no_data | No weight data yet | Ei vielä painodataa |
wt.normal | Normal | Normaali |
wt.notes | Notes (optional) | Muistiinpanot (valinnainen) |
wt.obese | Obese | Lihavuus |
wt.overweight | Overweight | Ylipaino |
wt.pace_line | Meal plan {kcal} kcal · {w} kg/week · ~{n} weeks | Ateriasuunnitelma {kcal} kcal · {w} kg/vko · ~{n} vko |
wt.pace_line_lb | Meal plan {kcal} kcal · {w} lb/week · ~{n} weeks | Ateriasuunnitelma {kcal} kcal · {w} lb/vko · ~{n} vko |
wt.pace_unsafe | Faster than 1 kg/week — meal plan is capped | Yli 1 kg/vko — ateriasuunnitelma on rajattu |
wt.pace_unsafe_lb | Faster than ~2 lb/week — meal plan is capped | Yli ~2 lb/vko — ateriasuunnitelma on rajattu |
wt.per_week | kg/wk | kg/vk |
wt.rec_all_good | Everything is on track! Your weight is aligned with your goal. | Kaikki hyvin! Painosi on tavoitteesi mukainen. |
wt.rec_bmi_normal | BMI is in the normal range — keep up the healthy choices! | BMI on normaalialueella — jatka terveellisiä valintoja! |
wt.rec_bmi_obese | BMI indicates obesity. We recommend consulting a doctor. | BMI viittaa lihavuuteen. Suosittelemme lääkärin konsultointia. |
wt.rec_bmi_over | BMI indicates overweight. Exercise and balanced nutrition help. | BMI viittaa ylipainoon. Liikunta ja tasapainoinen ravinto auttavat. |
wt.rec_bmi_under | BMI indicates underweight. Consult a doctor and increase calories. | BMI viittaa alipainoon. Konsultoi lääkäriä ja lisää kaloreita. |
wt.rec_consistent | Great! Regular weighing gives the best trend overview. | Hienoa! Säännöllinen punnitus antaa parhaan trendiyhteenvedon. |
wt.rec_gain_plateau | Weight has stalled. Add calories — try 200–300 kcal more per day. | Paino on jumissa. Lisää kaloreita — kokeile 200–300 kcal enemmän päivässä. |
wt.rec_gaining_fast | Gaining weight too fast (>1 kg/week). Slow down — too much will be fat. | Painonnousu liian nopeaa (>1 kg/viikko). Hidasta — liiasta tulee rasvaa. |
wt.rec_gaining_good | Good pace! 0.2–1 kg per week is healthy mass gain. | Hyvä tahti! 0,2–1 kg viikossa on terveellistä massankasvatusta. |
wt.rec_gaining_on_diet | Weight is rising despite weight loss goal. Check your calorie intake. | Paino nousee laihdutustavoitteesta huolimatta. Tarkista kalorinsaanti. |
wt.rec_log_more | Add more weigh-ins — more data means more accurate analysis. | Lisää punnituksia — enemmän dataa tarkoittaa tarkempaa analyysiä. |
wt.rec_losing_fast | Losing weight too fast (>1 kg/week). Slow down — rapid loss leads to muscle loss. | Laihdutat liian nopeasti (>1 kg/viikko). Hidasta — nopea laihdutus johtaa lihaskatoon. |
wt.rec_losing_good | Perfect pace! 0.2–1 kg per week is healthy and sustainable weight loss. | Täydellinen tahti! 0,2–1 kg viikossa on terveellistä ja kestävää laihdutusta. |
wt.rec_losing_on_bulk | Weight is dropping, but goal is mass gain. Increase calories and protein. | Paino laskee, mutta tavoitteena on massankasvatus. Lisää kaloreita ja proteiinia. |
wt.rec_maintain_down | Weight is dropping — eat enough and watch your energy balance. | Paino laskee — syö riittävästi ja seuraa energiatasapainoa. |
wt.rec_maintain_good | Excellent! Weight is staying stable. | Erinomaista! Paino pysyy vakaana. |
wt.rec_maintain_up | Weight is slowly creeping up. Watch portions and activity. | Paino nousee hitaasti. Seuraa annoskokoja ja aktiivisuutta. |
wt.rec_plateau | Weight has plateaued. Try changing your workout or calorie intake. | Paino on pysähtynyt. Kokeile muuttaa treeniä tai kalorinsaantia. |
wt.rec_volatile | Weight fluctuates a lot. Weigh at the same time (morning, empty stomach) for accuracy. | Paino heilahtelee paljon. Punnitse samaan aikaan (aamulla, tyhjään vatsaan) tarkempien tu… |
wt.recommendations | Recommendations | Suositukset |
wt.ritual_empty | Add today’s weight | Lisää tämän päivän paino |
wt.ritual_log | Log | Kirjaa |
wt.ritual_skip | Skip today | Ohita tänään |
wt.ritual_sub | Log {kg} kg ±0.1 | Kirjaa {kg} kg ±0,1 |
wt.ritual_sub_lb | Log {kg} lb ±0.2 | Kirjaa {kg} lb ±0,2 |
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What makes a good Finnish string here
Keep the placeholders. Anything in curly braces is replaced with a real value before the string is shown. Drop {n} and the sentence loses its number; rename it and the replacement silently fails. They can move within the sentence, but they must all still be there and spelled exactly as in the English.
Watch the length. Most of these strings live in a fixed space: a tab label, a button, a stat tile under a big number. A translation half again as long as the English will be clipped or will push a layout apart on a small phone. When the natural translation is much longer, a shorter and slightly blunter phrasing is the right answer.
Use the app's own vocabulary consistently. The same concept should read the same way everywhere — one word for a logged meal, one for a fast, one for a streak. Consistency matters more than variety; a synonym used once reads as a different feature.
Do not translate health claims into advice. Several strings deliberately describe a number without telling anyone what to do about it. A translation that turns "your resting rate is above your baseline" into "see a doctor" changes what the app claims, which is not a translation decision.
How this list is built
The list is parsed from the app's own translation files at the moment you load the page, so it cannot drift from what ships. Strings the parser could not read in a single pass are left out entirely — 37 lines in the Finnish files fell into that category — rather than being shown with a guessed value.
Source: TempoLife app translation files (assets/js/i18n*.js), parsed at page render · checked 2026-09-02