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Sweetgreen (US) nutrition

Calories, protein, carbs, fat and salt for 56 Sweetgreen (US) menu items, read from the chain's own published nutrition page.

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 317 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Sweetgreen (US) published nutrition · checked 2026-10-18

Name machine-translated to Deutsch from the English menu; the figures are the published English values.

Per-serving calories, fat, saturated fat, carbohydrates, fiber, sugar, protein and serving size as published by Sweetgreen in its own nutrition guide (https://www.sweetgreen.com/nutrition), which states that "nutrition facts are per serving as prepared" and that values may vary by location. Salt is calculated from the published sodium (mg × 2.5 / 1000). Ounce serving sizes are shown as published and not converted to grams.