TempoLife › Recursos › Restaurant chain menu nutrition › toffee-apple-muffin
Toffee Apple Muffin
Toffee Apple Muffin at Starbucks (UK) has 419 kcal per stated portion, with 5.2 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 419 kcal | — |
| Protein | 5.2 g | — |
| Carbohydrate | 58.0 g | — |
| of which sugars | not in the source | — |
| Fat | 18.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Starbucks (UK) nutrition as listed by FatSecret UK · checked 2026-10-26
Similar items on this menu
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Raspberry & White Chocolate Blondie
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Cinnamon Bun
431 kcal per portion
Beyond Meat Breakfast Sandwich
432 kcal per portion
Caramel Frappuccino - Whole Milk (Venti)
403 kcal per portion
Free-Range Egg, Cress & Mayo Sandwich
436 kcal per portion
All Starbucks (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.