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Barrita crujiente
Barrita crujiente at Schäfer's (DE) has 311 kcal per stated portion, with 11.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 311 kcal | 311 |
| Protein | 11.0 g | 11.0 |
| Carbohydrate | 31.0 g | 31.0 |
| of which sugars | not in the source | — |
| Fat | 15.0 g | 15.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Deutsch menu; the figures are the published Deutsch values.
Source: Schäfer's (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Pastel de manzana
309 kcal per portion
Mohnstriezel
313 kcal per portion
Pan integral de espelta
313 kcal per portion
Süße Kugel
307 kcal per portion
Panecillo de semillas de calabaza
316 kcal per portion
Panecillo de chocolate
305 kcal per portion
All Schäfer's (DE) items · All chains · Estimate any menu
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