TempoLife › Funktionen › Restaurant chain menu nutrition › sunnipaevasalat-500g
Geburtstagssalat 500g
Geburtstagssalat 500g at Rimi valmistoit (Eesti) has 740 kcal per stated portion, with 24.0 g protein and 53.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 740 kcal | 148 |
| Protein | 24.0 g | 4.8 |
| Carbohydrate | 41.5 g | 8.3 |
| of which sugars | 8.0 g | 1.6 |
| Fat | 53.0 g | 10.6 |
| of which saturates | 8.0 g | 1.6 |
| Fibre | not published | — |
| Salt | 3.50 g | 0.70 |
What that costs in movement
At 75 kg, this item is roughly 131 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
The salt in it is about 58% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the Eesti menu; the figures are the published Eesti values.
Source: Rimi valmistoit (Eesti) published nutrition · checked 2026-10-24
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Einfacher Kartoffel-Eiersalat 500g
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All Rimi valmistoit (Eesti) items · All chains · Estimate any menu
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