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Kimchi Panchan 300g
Kimchi Panchan 300g at Rimi valmistoit (Eesti) has 78 kcal per stated portion, with 6.0 g protein and 1.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 78 kcal | 26 |
| Protein | 6.0 g | 2.0 |
| Carbohydrate | 18.0 g | 6.0 |
| of which sugars | 4.5 g | 1.5 |
| Fat | 1.2 g | 0.4 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | not published | — |
| Salt | 4.50 g | 1.50 |
What that costs in movement
At 75 kg, this item is roughly 14 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
The salt in it is about 75% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Eesti menu; the figures are the published Eesti values.
Source: Rimi valmistoit (Eesti) published nutrition · checked 2026-10-24
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All Rimi valmistoit (Eesti) items · All chains · Estimate any menu
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