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Sopa de almôndegas 300g
Sopa de almôndegas 300g at Rimi valmistoit (Eesti) has 129 kcal per stated portion, with 6.6 g protein and 4.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 129 kcal | 43 |
| Protein | 6.6 g | 2.2 |
| Carbohydrate | 14.7 g | 4.9 |
| of which sugars | 2.4 g | 0.8 |
| Fat | 4.5 g | 1.5 |
| of which saturates | 2.4 g | 0.8 |
| Fibre | not published | — |
| Salt | 2.10 g | 0.70 |
What that costs in movement
At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
The salt in it is about 35% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Eesti menu; the figures are the published Eesti values.
Source: Rimi valmistoit (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
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Rassolnik com frango Mamma 300g
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Salada crua de couve e cenoura 300g
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All Rimi valmistoit (Eesti) items · All chains · Estimate any menu
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