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Italian Sourdough 11'' Vegetarian Lovers
Italian Sourdough 11'' Vegetarian Lovers at Pizza Hut (FI) has 1 041 kcal per stated portion, with 44.8 g protein and 21.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 041 kcal | 175 |
| Protein | 44.8 g | 7.5 |
| Carbohydrate | 154.3 g | 26.0 |
| of which sugars | 11.3 g | 1.9 |
| Fat | 21.6 g | 3.6 |
| of which saturates | 10.8 g | 1.8 |
| Fibre | 5.5 g | 0.9 |
| Salt | 4.30 g | 0.72 |
What that costs in movement
At 75 kg, this item is roughly 184 minutes of brisk walking or 96 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
The salt in it is about 72% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Suomi menu; the figures are the published Suomi values.
Source: Pizza Hut (FI) published nutrition · checked 2026-11-01
Similar items on this menu
Gluteeniton Garlic Chicken
1 048 kcal per portion
Italian Sourdough 11'' Garlic Chicken
1 032 kcal per portion
Italian Sourdough 11'' American
1 052 kcal per portion
Gluteeniton Vegetarian Lovers
1 057 kcal per portion
Pan Pizza Small 9" Garlic Chicken
1 023 kcal per portion
Italian Sourdough 11'' Pepperoni
1 066 kcal per portion
All Pizza Hut (FI) items · All chains · Estimate any menu
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