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Gluteeniton Barbeque
Gluteeniton Barbeque at Pizza Hut (FI) has 1 112 kcal per stated portion, with 32.1 g protein and 38.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 112 kcal | 201 |
| Protein | 32.1 g | 5.8 |
| Carbohydrate | 153.8 g | 27.9 |
| of which sugars | 17.8 g | 3.2 |
| Fat | 38.0 g | 6.9 |
| of which saturates | 13.4 g | 2.4 |
| Fibre | 13.6 g | 2.5 |
| Salt | 7.20 g | 1.30 |
What that costs in movement
At 75 kg, this item is roughly 197 minutes of brisk walking or 102 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 56% of the day's energy.
The salt in it is about 120% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the Suomi menu; the figures are the published Suomi values.
Source: Pizza Hut (FI) published nutrition · checked 2026-10-24
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Italian Sourdough 11'' C B C
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Italian Sourdough 11'' Surf&Turf
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All Pizza Hut (FI) items · All chains · Estimate any menu
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