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Seafood Sauce
Seafood Sauce at Pizza Delight (Canada) has 88 kcal per stated portion, with 7.3 g protein and 9.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 88 kcal | 102 |
| Protein | 7.3 g | 8.5 |
| Carbohydrate | 5.6 g | 6.5 |
| of which sugars | 1.4 g | 1.6 |
| Fat | 9.5 g | 11.0 |
| of which saturates | 1.5 g | 1.7 |
| Fibre | 0.3 g | 0.3 |
| Salt | 1.28 g | 1.49 |
What that costs in movement
At 75 kg, this item is roughly 16 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
The salt in it is about 21% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Pizza Delight (Canada) published nutrition · checked 2026-10-22
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All Pizza Delight (Canada) items · All chains · Estimate any menu
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