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Mac & Cheese au Jambon
Mac & Cheese au Jambon at Picard Surgelés (FR) has 724 kcal per stated portion, with 33.0 g protein and 37.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 724 kcal | 181 |
| Protein | 33.0 g | 8.3 |
| Carbohydrate | 64.0 g | 16.0 |
| of which sugars | not in the source | — |
| Fat | 37.0 g | 9.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 128 minutes of brisk walking or 66 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Français menu; the figures are the published Français values.
Source: Picard Surgelés (FR) nutrition as listed by FatSecret FR · checked 2026-11-01
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651 kcal per portion
Mélange Apéritif
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Poulet Aux Noix De Cajou
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All Picard Surgelés (FR) items · All chains · Estimate any menu
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