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Le pain de campagne muesli au levain 400g
Le pain de campagne muesli au levain 400g at PAUL (FR) has 1 054 kcal per stated portion, with 27.0 g protein and 5.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 054 kcal | — |
| Protein | 27.0 g | — |
| Carbohydrate | 215.3 g | — |
| of which sugars | 47.1 g | — |
| Fat | 5.7 g | — |
| of which saturates | 0.7 g | — |
| Fibre | 16.7 g | — |
| Salt | 3.76 g | — |
What that costs in movement
At 75 kg, this item is roughly 187 minutes of brisk walking or 97 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 53% of the day's energy.
The salt in it is about 63% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Français menu; the figures are the published Français values.
Source: PAUL (FR) published nutrition · checked 2026-11-01
Similar items on this menu
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1 052 kcal per portion
Le pain au lin 400g
1 051 kcal per portion
Le hot dog cheddar
1 035 kcal per portion
La part de pizza 4 fromages
1 025 kcal per portion
Le pain court
1 084 kcal per portion
Le pain platine
1 084 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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