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Nacho El Maco Veggie

Nacho El Maco Veggie at McDonald's (FI) has 674 kcal per stated portion, with 23.0 g protein and 36.0 g fat.

674kcal
23.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy674 kcal—
Protein23.0 g—
Carbohydrate61.0 g—
of which sugarsnot in the source—
Fat36.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 119 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 34% of the day's energy.

These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the Suomi menu; the figures are the published Suomi values.

Source: McDonald's (FI) nutrition as listed by FatSecret FI · checked 2026-10-22

Similar items on this menu

Nacho El Maco

672 kcal per portion

McCrispy Deluxe

654 kcal per portion

Cowboy Burger

646 kcal per portion

McCrispy Hot Honey

628 kcal per portion

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727 kcal per portion

Big Tasty Bacon

735 kcal per portion

All McDonald's (FI) items · All chains · Estimate any menu

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