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Chocolate croissant
Chocolate croissant at McDonald's Estonia has 255 kcal per stated portion, with 5.3 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 255 kcal | — |
| Protein | 5.3 g | — |
| Carbohydrate | 24.0 g | — |
| of which sugars | 3.9 g | — |
| Fat | 15.0 g | — |
| of which saturates | 11.0 g | — |
| Fibre | 3.4 g | — |
| Salt | 0.55 g | — |
What that costs in movement
At 75 kg, this item is roughly 45 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
The salt in it is about 9% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Source: McDonald's Estonia published nutrition · checked 2026-10-26
Similar items on this menu
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252 kcal per portion
McToast™ with double cheese
248 kcal per portion
McFlurry™ Lion®
264 kcal per portion
Chicken McNuggets™ 6 pcs
268 kcal per portion
Latte Macchiato with maple syrup
268 kcal per portion
Raspberry cheesecake donut
274 kcal per portion
All McDonald's Estonia items · All chains · Estimate any menu
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