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Chicken McNuggets - 6 Pack
Chicken McNuggets - 6 Pack at McDonald's (Australia) has 216 kcal per stated portion, with 12.1 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 216 kcal | — |
| Protein | 12.1 g | — |
| Carbohydrate | 12.4 g | — |
| of which sugars | not in the source | — |
| Fat | 13.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 38 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-10-22
Similar items on this menu
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217 kcal per portion
Caramel Latte - Skim Milk (Large)
217 kcal per portion
Cappuccino - Full Cream Milk (Medium)
217 kcal per portion
Hazelnut Latte - Skim Milk (Large)
217 kcal per portion
Deluxe Hazelnut Iced Coffee - Skim Milk (Small)
213 kcal per portion
Batatas Fritas (Pequena)
219 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
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